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Canadian Nutrient File

Nutrient Foods

Alpha-tocopherol

3632 Foods - Page 1 of 182

Results

per 100 gm

Vegetable oil, wheat germ 149.40 mg
Nuts, almonds, toasted, unblanched 50.27 mg
Vegetable oil, hazelnut 47.20 mg
Vegetable oil, sunflower, linoleic (less than 60%) 41.08 mg
Vegetable oil, sunflower, oleic (70% and over) 41.08 mg
Vegetable oil, sunflower, linoleic (60% and over) 41.08 mg
Vegetable oil, almond 39.20 mg
Seeds, sunflower seed kernels, oil roasted, salted 36.33 mg
Seeds, sunflower seed kernels, oil roasted 36.33 mg
Vegetable oil, cottonseed 35.30 mg
Seeds, sunflower seed kernels, dried 35.17 mg
Vegetable oil, safflower, oleic (70% and over) 34.10 mg
Vegetable oil, safflower, linoleic (70% and over) 34.10 mg
Vegetable oil, rice bran 32.30 mg
Fish oil, cod liver 30.00 mg
Spices, paprika 29.83 mg
Spices, pepper, red or cayenne 29.83 mg
Seeds, sunflower seed kernels, toasted 29.80 mg
Seeds, sunflower seed kernels, toasted, salted 29.80 mg
Spices, chili powder 29.05 mg

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